Stradom House Hotel & Spa, Autograph Collection in KRAKÓW
New and Advanced Wellness and Spa Treatment Menu at Sol Spa in Collaboration with Alexandra Soveral
(Copyright text and images: RG2comms - reproduced with kind permission)
With special thanks for contribution from Ross Belfer & Grace Hitchen Hilsley
Kraków, Poland –- Stradom House Hotel & Spa, Autograph Collection has launched a new holistic wellness and spa treatment menu at SÓL Spa in collaboration with notable London-based wellness practitioner Alexandra Soveral, marking a major new chapter for the Kraków property as one of Europe's most innovative urban spa resorts. The expanded offering introduces a more immersive approach to wellbeing in the heart of the city, positioning the hotel as a destination for restorative luxury experiences.
Stradom House is set within a meticulously restored 14th-century monastery, seamlessly weaving longevity, holistic wellness and urban hospitality into a singular guest experience. At the heart of the experience is SÓL Spa, developed in partnership with London-based practitioner Alexandra Soveral, whose philosophy of plant-based, intuitive skincare informs the spa's treatments alongside the hotel's scent identity and in-room amenities. Inspired by Poland's centuries-old salt-mining traditions, SÓL Spa has now unveiled an expanded treatment menu, introducing a new collection of holistic face and body rituals rooted in advanced bodywork and natural healing traditions.
The new menu is divided into three parts: Face, Back & Body and Heritage. Facial treatments showcase Alexandra Soveral's signature "Soveral Method" facial treatments, designed to restore skin health through lymphatic drainage, deep facial massage and bioactive skincare formulations. Known internationally for her intuitive, hands-on approach to skincare, Soveral has spent more than three decades pioneering holistic facial therapies that integrate aromatherapy, herbalism and emotional wellbeing. Guests can choose from the signature Soveral Method, a 60-minute treatment focused on regeneration, radiance and muscular release, the more intensive Soveral Method Plus, which incorporates detoxifying masks, massage stones and additional sculpting techniques, or the shorter Soveral Express, which delivers an immediate lifting and hydrating effect using hyaluronic acid-rich formulations designed to refresh tired or travel-stressed skin.
Alexandra Soveral has also developed the SÓL Oil Bar, a personalised aromatherapy massage experience rooted in her longstanding expertise in essential oils and holistic healing. Drawing on her background in aromatherapy and natural plant medicine, the treatment uses bespoke blends of botanical oils selected according to each guest's physical and emotional needs, creating a highly sensory ritual designed to calm the nervous system, support skin nourishment and encourage mind-body regeneration.
Bodywork specialist Beata Aleksandrowicz has designed the signature Deep SÓL treatment, combining deep tissue massage, trigger-point therapy, Thai stretching, touch therapy and energy work to release muscular tension and restore overall balance. Aleksandrowicz's treatments are designed to address both physical recovery and emotional stress. The Deep SÓL is offered in two iterations: the back treatment finds the root cause of tension in the back to provide relief and maintain overall relaxation and strength throughout the body, while the body treatment allows guests to relax, while addressing muscle tension.
Guests can also experience heritage-inspired rituals developed with face massage expert Shiri Aharoni, including traditional facial massage using handcrafted agate gua sha tools rooted in Chinese and Taiwanese medicine. Designed to improve circulation, release facial tension and promote natural collagen production, the treatments combine ancient techniques with a contemporary wellness approach. Further additions include the SÓL Ceremony, a mineral-rich salt exfoliation ritual inspired by Kraków's historic salt-mining heritage, alongside a bespoke Polish Herbal Clays treatment using herbal extracts and mineral-rich clays to detoxify and nourish the skin. Together, the new menu reflects SÓL Spa's holistic approach to relaxation, skin regeneration and long-term wellbeing.
The launch of SÓL Spa's new treatment menu follows the spa's recent recognition at the Spa & Wellness Awards 2026, Poland's leading industry awards for spa, wellness and fitness destinations. The spa was named a finalist in multiple categories, including spa design, hotel spa, fitness area, and named winner in the 'Hotel Wellness Zone' category, reinforcing Stradom House's position at the forefront of luxury wellness in Poland.
The spa further offers guests a comprehensive wellness circuit, including a 20-meter indoor pool, steam room, bio sauna, infrared salt sauna, and relaxation areas, as well as a fully equipped fitness studio. These elements create a deeply sensory environment designed to support both physical renewal and mental clarity to create a comprehensive urban wellness retreat.
Stradom House Hotel & Spa, Autograph Collection by Marriott, is part of Marriott International's Autograph Collection Hotels—an ensemble of independent, design-led properties—and participates in Marriott Bonvoy, the company's globally recognized loyalty program offering members exclusive benefits, experiences, and access across its international portfolio.
For information about Stradom House, visit https://stradomhouse.com/.
Further Information:
About Stradom House Hotel & Spa, Autograph Collection by Marriott
About Stradom House Hotel & Spa, Autograph Collection by Marriott is a five-star lifestyle hotel in the heart of Kraków, created from a meticulously restored 14th-century monastery and church that has been reimagined as one of the city's most design-forward hospitality destinations.
The property features 125 rooms and suites, including the expansive Chapel Loft, along with three restaurants and bars—including the Mediterranean-inspired Gaia restaurant and the dramatic Hedwig's Club, set within the former chapel. Positioned between Wawel Castle and the historic Kazimierz district, the hotel blends heritage architecture with contemporary interiors and a vibrant social atmosphere that attracts both travelers and locals.
At the center of the hotel's wellness offering is SÓL Spa, developed in partnership with renowned holistic facialist Alexandra Soveral. Inspired by Poland's historic salt-mining traditions, the spa combines natural, plant-based treatments with a comprehensive wellness circuit that includes a 20-meter indoor pool, steam room, hydromassage showers, bio sauna, infrared salt sauna, and relaxation spaces, alongside a fully equipped fitness studio. The result is a serene urban retreat designed to restore both body and mind, positioning Stradom House as one of Kraków's most compelling destinations for contemporary luxury and wellness.
